Happy Thursday!
Tonight is a 5 mile run hopefully around 5o minutes, followed by a 14 mile bike. This workout should take us about 2 hour and 15 minutes which is good training for us. Since the race is expected to be 6-8 hours! We are usually a little more tired at the end of a work week, so I am really looking forward to really pushing it tonight.
Canoe Clinic on Saturday - I cant even explain what will gone on, its a basics canoe clinic with a mandatory cap-size drill. No matter what we will have fun and we will figure out a way to take some pictures!
Looking foward to a race update soon. I feel like we dont have enough details...but maybe thats the point ;)
9 days til the RACE!
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